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Wellbeing Thursday, 31 Aug 2023

Strengths

Our Mental Fitness Program is designed to have a positive focus on building resilience that is centred on God as our foundation with our minds set on things above (Colossians 3:2). God calls us to be joyful in all circumstances (1 Thessalonians 5:16-18). This is something that requires a trust in God as he actively works in us to love and serve him.

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Wellbeing Tuesday, 22 Aug 2023

Be an Upstander!

At ݮƵios we are a community that represents the body of Christ, where every person is valued and has a unique part to play. God intends for us to live together in a way that acknowledges our differences and accepts others, because we are all made in his image.

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Wellbeing Friday, 23 June 2023

Mental Fitness - Mindfulness and Prayerfulness

Today, I woke up at 4:30am. My mind thought about work… I was up. I was trying to talk to my son about his day, I looked at my phone and got distracted…. I had to ask him to repeat what he said. I was busy working away at my desk when I was sent an unpleasant email… I couldn’t focus. I had to make an important decision around how to care for someone… I got stressed. These are real examples of my life and some of them might feel familiar for you too. God calls us to “Be still, and know that I am…

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Wellbeing Thursday, 06 Apr 2023

Fostering strong social connections

In 2013, the Wall Street Journal wrote an article called “It Takes Planning, Caution to Avoid Being ‘It’”. It spoke about a group of men who have played the game of tag for 23 years. Why would they do this? Because they saw the joy and benefits in still connecting with one another, even after all these years. At ݮƵios, we are focusing as a whole school on social connections. This is the relationships and friendships you have with the people around you and includes anyone who plays an…

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Wellbeing Tuesday, 04 Apr 2023

Mental fitness

At ݮƵios, our aim for students is to be equipped to live for God’s glory. We want students to develop an understanding of their identity in God and in his world. We want to help them know and understand their identity: as people made in the image of God, as people who have tragically sinned and as people who are welcomed back into relationship with God as they trust in Jesus Christ. We seek to help all our students understand how these realities shape every element of who…

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